SleepBestieUnderstand your night
See sleep stages, duration, and recovery signals together.
AI sleep tracker for Apple Watch
Know your nights. Find your rhythm.
Your Apple Watch captures the night. SleepBestie helps you understand it — with clear sleep insights, personal trends, and small steps for tonight.
Free to download · iPhone + Apple Watch
Your sleep, with a little more perspective.
Made for your everyday rhythm
◷ Apple Watch
♡ Works with Apple Health
✧ Personal AI insights
FROM LAST NIGHT TO TONIGHT
More understanding. Less guesswork.
A sleep score is a starting point. Put it in context, notice your patterns, and find a routine that feels like you.
See the bigger picture
Look at your own trends, beyond a single night’s score.
Make room for better habits
Turn what you learn into a small, manageable daily routine.
A CLOSER LOOK
Your nights, beautifully understood.
01 / 03
There’s a story behind your score.
Explore Deep, Core, REM, and Awake alongside your sleep summary. Get a clearer picture of how your night unfolded.
Understand sleep stages
02 / 03
Get to know your own rhythm.
Explore sleep trends over time, including bedtime and wake-up regularity. Let your own history give each night context.
Why a consistent wake time matters
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Small steps. A steadier routine.
Build a daily routine around simple actions, from morning sunlight to a planned caffeine cutoff. Keep track of what you complete.
Explore the sleep journalMEET YOUR SLEEP BESTIE
Your sleep data. In everyday words.
Ask about your night in your own words. SleepBestie’s AI helps explain your sleep data and suggests practical next steps.
Insights for everyday wellbeing, not a medical diagnosis.
RIGHT ON YOUR WRIST
A quieter start to your morning.
Check your sleep score, stages, and last 7 days on Apple Watch. Your night at a glance, before the day gets going.
Explore SleepBestie for Apple WatchOUR APPROACH
Sleep is personal. Your perspective should be, too.
Some nights will be better than others. SleepBestie is here to help you notice patterns, understand your own data, and take one small step at a time.
THE SLEEP JOURNAL
A little reading. A fresh perspective.
A few things you might wonder.
Visit the help centerHow does SleepBestie work with Apple Watch?
SleepBestie requires an Apple Watch to record your sleep. Wear it while you sleep. With your permission, SleepBestie reads the sleep and related health data recorded by your Apple Watch from Apple Health, then brings your sleep summaries, trends, and insights together. The Apple Watch app gives you a quick view on your wrist.
Is SleepBestie free to download?
Yes. You can download SleepBestie from the App Store for free. See the App Store listing for current in-app purchase options and device compatibility.
Can the app diagnose a sleep condition?
No. SleepBestie provides information for general wellbeing, not medical diagnosis or treatment. If you are concerned about your sleep or health, talk with a qualified healthcare professional.
ONE NIGHT AT A TIME
Meet your new sleep bestie.
Understand your sleep. Find what works for you.
Download on the App StoreFree to download · iPhone + Apple Watch